30 May – 5 June 2016

Flexibility – Characteristic / Virtue of the Week

Be the change you wish to see in the world – make a difference.

How to use this card:

Being mindful of a virtue each day will change your world and ours.

• Read this card each morning.
• At the end of each day take five minutes to reflect on your behaviour in regard to this card.
• Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
• You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.

Being kind costs nothing and it is worth so much it is priceless.

Some ways practice Flexibility:

• Be aware of what you are ‘attached’ to – (‘your’ stuff?) – what’s important and what’s not? For example ‘your’ desk at work, how things are done that is just ‘your way’, what’s more important? The relationship or ‘your stuff’?
• When dealing with life’s tests and challenges – go with the flow and strive to discover ‘acceptance’ – it’s much easier than fighting something you have no control over
• Adapt and find the positive in all situations, trust there’s a reason for it and that you’ll grow and develop as a result