26 June – 2 July 2017

Commitment – Characteristic / Virtue of the Week

Be the best version of yourself you can be – someone is looking up to you.

Ways of practicising Commitment:

• If you have a goal in life focus on your goal, and only on that specific goal, until completed
• Be mindful that when you are commitment to something or someone life will test you to see how committed you are, maintain your commitment but also use your wisdom, do not allow fear to rule you
• Stick to your agreements with yourself, when you keep those commitments remember to acknowledge and reward yourself – just like you would with others

How to use this card:

Being mindful of a virtue each day will change your world and ours.

• Read this card each morning.
• At the end of each day take five minutes to reflect on your actions in regard to this virtue.
• Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
• You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.