7-13 November 2016

Acceptance – Characteristic / Virtue of the Week

Be the change you wish to see in the world – make a difference.

How to practice Acceptance:

• Accept people the way they are and look for the positive in them – let them know what character qualities you see in them – it’ll make them feel good – and you too!
• Reflect on what you’d like to change in our world – are you contributing to making the changes? Think about what you want to accept and what you don’t.
• Accept whatever situation you are experiencing in life then decide if you want to change anything, if you don’t want to make any changes practice gratitude, if you do then make the necessary changes, if you don’t know how consider getting a life coach.

How to use this card:

Being mindful of a virtue each day will change your world and ours.

• Read this card each morning.
• At the end of each day take five minutes to reflect on your behaviour in regard to this virtue.
• Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
• You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.